When you have a sweet tooth, these are perfect and oh so yummy! I love Chia pudding! The possibilities are endless. ✔️The consistency reminds me of rice…… Read more “Satisfy Your Sweet Tooth”
Author: strongfitandinspire
I'm a fitness enthusiast for over 26 years. Super excited and looking forward to sharing my nutrition ideas, recipes, and fit tips with you.
Pick-Me-Up and Flow
I was definitely in need of a quick flow to get my energy up.I’m sharing with you a sneak peak of my personal practice today. ✨Use this…… Read more “Pick-Me-Up and Flow”
Ten Essential Heart Chakra Affirmations.
Heart chakra – the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level. This Chakra allows us…… Read more “Ten Essential Heart Chakra Affirmations.”
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